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Posts Tagged protein

Protein Power Gravy

What happens when you take the ultimate comfort food and change it up from fatty to fabulous? You eat it on everything of course!! This […]

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Where do you get your protein?

Every vegan has been asked this question….many, many times! We’ve all been indoctrinated to believe we need way more protein than we do. Lisa provides […]

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Lisa’s Stool-Moving Smoothie

Inspired by her friend Randy’s digestive results from a very seedy granola bar, Lisa takes the same healthy ingredients and makes them into a great […]

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